Cleaning the Bathtub Is Not Necessarily Fun

Cleaning the Bathtub Is Not Necessarily Fun

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Just how do you actually feel in regards to How to Clean a Bathtub So You Can Enjoy a Proper Soak?

People have actually been grumbling about cleansing the bathroom given that the introduction of indoor plumbing. Currently a new study by the College of California San Francisco/Berkeley Ergonomics Program suggests that help gets on the means for those who loathe bending and extending to get a tidy tub and also shower.
According to the research study, using a device with a long handle can clean the tub/shower simpler, taking much less effort and also reducing tension on shoulders, knees and reduced back.
The commonly made use of sponge and also spray cleaner cleansing method tends to position individuals in several postures that can cause injury to the musculoskeletal system," said research lead ergonomist as well as physical therapist, Ira Janowitz. "Our research reveals that making use of a cleaning device with a lengthy deal with to do the stretching for you helps ease musculoskeletal tension
Following a few easy tips can help you prevent low back pain, claims Janowitz.

• • Push rather than pull when you need to relocate a heavy things. Keep your back straight and also the item close to your body when relocating an object. Constantly prevent twisting while you are raising.

• • While doing common house tasks, usage items that are ergonomically designed to minimize awkward bending or stretching, such as the Clorox BathWand. Designed specifically for cleaning the bathtub and shower, this handy tool has a 23-inch deal with as well as rotating head that enables you to quickly get to large and hard-to-clean locations without stressing or kneeling.

• • An inactive lifestyle can add to decrease back pain, so ensure to exercise on a regular basis. Workout is important for enhancing as well as conditioning muscular tissues of the upper body, or "core" muscles, that support the lower back.

Professionals estimate that 80 percent of Americans will experience back pain eventually in their lives. To keep back pain from disrupting the activities of your every day life, make sure to take the necessary safety measures when possible-be it on duty or while doing chores around the house.

How to Really Clean Your Bathroom

There’s nothing better than a fresh, clean house, but getting there isn’t always as pleasant or easy as we might hope.

Most people don’t love cleaning and, when it comes to certain rooms, a lot of people aren’t even sure the best way to go about making sure everything is clean and sparkling.

If you’re doing some serious spring cleaning and want to know the down and dirty on getting your bathroom truly clean, read on for the steps you’ll need to follow for a sparking bathroom!

Remove everything

The first step in your cleaning process should be to remove everything you can from the bathroom.

Remove self-care items from the vanity top and within the shower and remove any rugs and trash cans from the floor.

Clearing your surfaces will give you access to the spaces you need to clean.

Sweep and wipe surfaces

Now that your surfaces are clear, you can get to work making sure they’re clean.

Wipe down your vanity top, sink and faucets with an all purpose cleaner and sweep the bathroom floor.

Apply cleaner to the shower and bathtub

Most cleaning agents used to clean bathtubs and showers need to sit for a little while before you get to work scrubbing.

Apply your shower and bathtub cleaner now and then move on to your next task to give it time to work.

Take care of other surfaces

While your shower and tub cleaner sits, take the time to clean all the other surfaces in the bathroom.

Spray some all purpose cleaner on your cleaning devices and get to work on your bathroom shelves, towel rack, baseboards and windowsill.

Clean the shower and tub

After letting your shower and tub cleaner sit while you work on the rest of the bathroom, you’ll need to really clean the shower and/or tub.

Scrub away any dirt or build up and then thoroughly rinse your tub or shower, being sure to wash away all of your all purpose cleaner.

Clean the toilet

After making sure your tub and shower are sparkling, it’s time to clean the toilet.

Use a toilet-specific cleaner on the inside of the toilet bowl and use a toilet brush to scrub away any discoloration or buildup.

For the outside of the toilet, use an all purpose cleaner to wipe down it’s surfaces.

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